Read Dr. Shallenberger's resolution suggestions for healthy eating in 2024.

Do you know how to prevent plaque from forming in your arteries? Since atherosclerosis is the number one killer in the United States, learn about testing and supplements.

What if something else, something entirely unrelated to any form of cholesterol, is behind plaque buildup? In that case, does lowering LDL levels play any role at all in plaque formation? And, if LDL is not what is causing plaque, what is?

Learn about Inspiratory Muscle Training to treat various lung conditions.

Your health and longevity depend on your mitochondrial function more than any other single measurement of health. So read on, because the latest research is showing several very effective ways to improve mitochondrial function.

This is the final episode in the five part series on how you can support mitochondrial function to prevent disease. The last vital component of the protocol is exercise. Shallenberger describes the unique exercise protocol to follow. He also reveals how locate a practitioner who is trained in bioenergy testing.

This episode discusses the critical importance of dietary fat and carbohydrates in mitochondrial function. Using bioenergy testing, the correct ratio of fat to carbohydrate can be determined for optimal mitochondrial function.

This episode explains how bioenergy testing reveals whether a person burns fat predominately or carbohydrate. Shallenberger explains the impact this has on the thyroid and ultimately a person's health.

Disease is optional and learning how the mitochondria play a vital role is instrumental.

Dr. Shallenberger helps people get well but his real passion is disease prevention. Disease is optional and learning how the mitochondria play a vital role is instrumental.

Metabolic syndrome is incredibly common and is responsible in large part for cardiovascular disease, high blood pressure, cancer, and diabetes. But what you might not realize is that metabolic syndrome is also a big cause of BPH (prostate enlargement) and bladder symptoms.

Now, a new meta study looking at the effects of B-vitamins on schizophrenia shows us that niacin isn’t the only B-vitamin that can help these patients.

Most of us pay little attention to EMFs, and assume they are harmless. But are they really? And what about the new and more powerful generation of EMFs known as 5G?

Lou Gehrig's disease, also known as ALS (amyotrophic lateral sclerosis), is a fatal neurodegenerative disorder for which there is no official treatment. However, in 2009 researchers reported on a group of patients with ALS and how they responded to being treated with stem cells. The majority of them did unbelievably well. And now, another study is again showing promise with stem cells.

Peripheral neuropathy is a problem for many people. The good news is that this condition is now seeing the light – and responding. The light is monochromatic low-level near-infrared light. Here’s what we’re finding out about this groundbreaking treatment.

Intermittent fasting basically means you can eat all you want. You just have to limit when you eat during the day. Frank Shallenberger, M.D., shares the research and the benefits.

The evidence is starting to become overwhelming. You can slow down the aging process and prevent disease.

Why is it that older people are much more prone to dying from viral infections than the young? One reason is that statistically, older people are more likely to have chronic diseases that impair the immune system. They are also more likely to be on immune-suppressive drugs.

But many older...

Research shows metabolic failure (mitochondrial dysfunction) is an early and central event in Alzheimer’s. Metabolic interventions that normalize metabolic dysfunction may therefore be beneficial to prevent or reduce Alzheimer’s. Learn how to test your mitochondrial function.

Melatonin is considered a standard for the treatment of all solid tumors. New research shows it could also be effective for blood cancers like leukemia.

Learn about ozone and how you can do treatments yourself. This article covers instructions on various applications and therapies for those who wish to treat at home.

Frank Shallenberger, M.D., reports on his experience and two studies on the effects of berberine on blood sugar control and triglyceride levels and discusses berberine as an effective treatment for diabetes.